Because the good birth begins with feeling confident, informed & supported
Your birth, your choices - let's get you ready.
Why Choose Us?
✓ Help reduce the overwhelm and make sense of all the information out there
✓ Enable you to feel more in control and understand your choices around birth & parenting
✓ You want your partner to be a great support person, have an active role in the birth space & into parenthood
✓ Strategies that allow you to feel respected and prepared no matter how your birth unfolds
✓ You want support around both birth and parenting so you feel prepared for the transformation in those first few weeks of parenthood
✓ Judgement-free space around your birth choices - we are here to provide the information for you to make the right decisions for you
Antenatal Class
Bookings include attendance for both you and your partner at our full-day 8 hour workshop run by a midwife. Plus:
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Digital Resource Pack with the info we covered, further learning & sources of evidence, labour strategies list, partner support guide, milk storage guide, acupressure guide, postpartum guide & more
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Private health fund rebates up to $400
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Discount codes and freebies from our partners
DETAILS
Investment: from $250 per couple
Duration: 8 hours
What you will learn:
✓ Pros & cons of the options you will face in birth, with evidence & statistics from the latest research
✓ How to achieve a positive birth experience in the hospital system based on what is important for you
✓ How to optimise your birth hormones
✓ How to get your baby in an ideal position for birth
✓ Stages of labour & how to manage them
✓ What's really happening to your body in labour
✓ Strategies if labour is longer than expected
✓ The mindset shift - reframing birth from fear to understanding (for partners too)
✓ Strategies & clear guidance for your partner & birth team on how to be the best supports
✓ 25+ natural pain management strategies for labour
✓ Medical pain relief options in the hospital
✓ Observations & tests that might be performed
✓ Different forms of fetal heart monitoring
✓ How & when to transition to your chosen birthplace
✓ How & when to push
✓ Reducing the chance of perineal tearing
✓ Options for cord clamping & placenta birth
✓ Decision-making skills & how to advocate for your choices
✓ Expectations & strategies for your physical & mental recovery postpartum
✓ All things breastfeeding + positions + good latch + milk supply
✓ Signs your baby is getting enough nutrition
✓ Evidence-based strategies for supporting newborn neurodevelopment & settling
Book Your Location
Upgrade to our
Deluxe Class Option
Elevate your birth class day with the Deluxe option. A little extra care, comfort, and connection to make your experience special. A beautiful way to invest in yourself as you prepare for this life-changing journey.
Valued at $340, yours for only $85
Whats included?:
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Goodie Bag: Designer tote, hard-copy Class Resource Book, birth comb, birth plan template (exclusive), colostrum collection kit, natural skin care product from Just
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Morning tea & Afternoon tea for two
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Discount codes and freebies from our partners (core offering for all)
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Access to midwife Allie up to 6 weeks post birth for further education questions
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10% off any other service from The Good Birth & Beyond
Your birth, your choices - let's get you ready.
