This is a tool for sharing what matters to you. It is not a “birth plan” (although you may have found it by this name!) because inevitably birth outcomes are hard to predict... and birth “preferences” or “wishes” diminish their importance and subtly imply they are optional to follow. When in reality, you have made careful decisions with information, reflection and intention. But ultimately... call it what you want. It is a communication tool to get you thinking about your options, convey your choices, and advocate for yourself so you can focus more on the important work of birth itself.

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This guide is designed to work with your philosophy, so you can achieve positive outcomes, regardless of how you birth.

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It is a bit more detailed than your average ‘birth plan’ because I believe it is important be aware of the many things that you may face and not think, ‘oh , I wish I had known!’

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The below is a link to an editable Canva document that you can make your own. You require a free Canva account to edit.